Well, the end of Week 6 of this challenge is drawing near. It's funny how quickly the time is passing. It continues to go well overall; I haven't had any serious cravings and I've been staying pretty close to the Paleo path.
Seafood was incorporated into the diet this week, between tilapia and shrimp, with either a side of Asian veggies or peas. I haven't been overly creative with dinner-time meals; the stuff I'm making is pretty basic and can be quickly thrown together in at most 30 minutes.
I registered for a Paleo cooking demo in April that one of the guys from the gym is hosting. Looking forward to that.
The workouts this week had some peaks and valleys. Though I felt a bit tired on Tuesday, I got through that workout like gangbusters with great energy. Yesterday, though I did okay, I still felt somewhat sluggish through the entire workout. This morning's strength workout went better.
Today at work saw a tremendous challenge: a co-worker's last day celebration took place, complete with all the non-Paleo-friendly food at one's fingertips. Fortunately, I did *not* cave (go me!). I won't get into the details of the food line-up at this celebration since I don't want to tempt anyone who might be reading these screeds. But, one can imagine...
That's about it for now.
Seafood was incorporated into the diet this week, between tilapia and shrimp, with either a side of Asian veggies or peas. I haven't been overly creative with dinner-time meals; the stuff I'm making is pretty basic and can be quickly thrown together in at most 30 minutes.
I registered for a Paleo cooking demo in April that one of the guys from the gym is hosting. Looking forward to that.
The workouts this week had some peaks and valleys. Though I felt a bit tired on Tuesday, I got through that workout like gangbusters with great energy. Yesterday, though I did okay, I still felt somewhat sluggish through the entire workout. This morning's strength workout went better.
Today at work saw a tremendous challenge: a co-worker's last day celebration took place, complete with all the non-Paleo-friendly food at one's fingertips. Fortunately, I did *not* cave (go me!). I won't get into the details of the food line-up at this celebration since I don't want to tempt anyone who might be reading these screeds. But, one can imagine...
That's about it for now.
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