Paleo - Day 13 Recap - "The Thirteenth Day"

(Original FB Post Date: January 27, 2013)

Just a quick update today. Had coffee and took the 9am yesterday...the challenge. Did okay, but wish my endurance was better than it is. Used 20kb bell. Then came home and shoveled walk.

Breakfast: scrambled eggs and bacon, with a Tbsp. of homemade applesauce. Since it was late breakfast, skipped lunch. I know...shouldn't skip meals.

Dinner...cheat meal time...yay! PF Changs. Enjoyed myself and did not overindulge. Had a dessert too...those little thing to get a nice taste. Good meal and very nice time..

Down a couple lbs. weighed in at 236 at the start; now at 224. I'm good with that at this point.

Grade for day: B- (for skipping lunch)

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