Paleo - Day 10 Recap - "10 Days In!"

(Original FB Post Date: January 23, 2013)

We're now 10 days in! Yee-haw! No more single digits...this is big time folks!

Breakfast was a hunk o'fritatta and some green grapes.

Lunch - had salad, but did the salad bar at the Giant. I'm probably better off making a salad at home, along with my own dressing. Had some cashews to snack on...though I think I ate too many. Need to control that.

Workout - today was a strength ladder in groups of five. Started with legs (ugh) and a 32 kb bell. Did I mention that every part of my upper legs (esp. where the sun don't shine) are KILLING me (and not softly)? Worked up a good sweat though, and got through it Gangnam style :)

Dinner - 2 broiled pork chops and veggies (and more cashews and grapes).

I'm not sure why my appetite is back up, especially at night. Did a weigh-in this morning however and was down a couple lbs. Will follow up again on Friday morning.

And yes folks, it was National Pie Day today. Totally abstained...SCORE!

Grade for day: Hmmm...maybe a "B"...have to reign in the snacking a bit.

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