Paleo - And It Burns, Burns, Burns...

The Ring of Fire...
The Ring of Fire.

Oh...this is supposed to be a Paleo/Workout post...

The last two weeks didn't seem to drain me as much; this week is a far different story. Energy levels are quite low this week, no clue as to why. Every workout this week so far has thoroughly beaten me up (figuratively speaking, of course).

I'm hoping to see a spike in energy when I get back to the gym on Friday. Tomorrow is a night off. Friday should be another conditioning-type workout and hope that my recovery day will be beneficial for that and Saturday's strength workout.

Diet-wise: staying on the path. My bathroom scale needs a battery so I can't report on any numbers, but I'm liking what I'm seeing in the mirror. Progress continues moving favorably...yay!

I'm tasting a Shamrock shake...maybe this weekend...

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