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Paleo - Day 27 Recap - "Unplanned"

Today saw a day off from Paleoville.  Need to get back on track on Monday.  I'll stick to the plan for breakfast and lunch tomorrow, but I think we're going to check out Porta in Asbury Park for dinner tomorrow evening.

Did the challenge workout this morning.  I wasn't overly thrilled by my completion time, but the important thing was finishing the workout.  It went like this:

10 sets, descending ladder starting with 10 reps and working down to 1 rep for the last set.  The exercises were:
  • KB Swings
  • Squat Thrusts
  • KB Cleans
  • KB Thrusters (squat with overhead press)
  • KB Snatch
  • 1/2 Burpees
Dinner was the filet mignons I bought a couple weeks ago; they were teh awesome!
Grade for day: C-

Update: Didn't make it to Porta
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