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Paleo - Into Week 7

Week #7 of the challenge is underway.  The past weekend saw a few cheat meals, and I'm back into the Paleo-swing-of-things.  Monday and Tuesday this week went well.  I don't foresee anything this week that can throw a wrench into the works.  Overall, staying the course.

The workouts this week are going okay.  Monday saw a conditioning challenge and I was able to complete it in 21 minutes, 30 seconds.  Last night's strength/conditioning was more of an ass-kicker than I thought it would be, and throughout the entire workout I wanted to go down in weight from the 24 kg bell I was using, but hung in there.   My body is still feeling it today, which I suppose is a good thing.  My shoulders are the achin'!

Looking forward to "springing ahead" on March 10th.  Now if the temperatures and weather would follow...

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